“I have a background as a professional athlete, meaning I was training in the gym a minimum of 3 times a week and training volleyball daily. My body wasn't in any significant pain, although I do remember feeling like the training I was doing didn't feel good and any progress I had made would be quickly lost if I didn't continue training.
When I saw the results FP was achieving and the types of movements they were doing, I was instantly convinced I needed to try it for myself. Soon after starting, I realised I wanted to become certified and I can honestly say it is one of the best things I have ever done, as I can see how Functional Patterns has greatly and positively changed the course of my life.
Regardless of what people come to FP struggling with, I see them gain improvements and a new understanding of how to work with their body, leading to better outcomes.
I thoroughly enjoy being a Functional Patterns practitioner, as it is so gratifying, and I am continuously learning along the way.”